"Your branches can reach high
when your roots are deep." - Brian Logue
Welcome to Deep Roots Counselling, my name is Benn and I am here to support you in bringing more balance and joy back into your life. I aim to create an empowering, validating and down-to-earth space where you can feel open to your honest and authentic self. Together, we’ll explore the things that may not be working, or those that cause distress and build practical strategies to challenge what’s holding you back from the fulfilled and vibrant life that you deserve. My work combines professional experience working in the field of mental health, as well as my own personal insights from lived-experience.
If you're ready to move towards more self-awareness and confidence in your everyday life and relationships, I’m ready to accompany you on this journey of growth and insight. I especially welcome queer, trans and gender-diverse clients and those who support them, neurodivergent folks, and those wanting to address substance and/or addiction. If any of this sounds like what you’re looking for in a therapist…welcome. I’m looking forward to hearing from you!
Deep Roots Counselling is situated in Toronto, Ontario, lands that for millennia have been occupied by many First Nations including, the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples. Today it is home to many diverse Indigenous, Inuit and Métis people.
Toronto is covered by Treaty 13, the Toronto Purchase and the Williams Treaty.
At Deep Roots Counselling I believe that it is crucial to not only acknowledge First Nations, Inuit, and Métis people for their care of this land, and teachings about the earth and our connection to it, but also to actively and intentionally honor those teachings through our relationships today and every day hereafter.
We commit to moving forward in the spirit of partnership, collaboration, and reconciliation, as we learn together and contemplate the possibilities that lie ahead.
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